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The Version of Me That Scares Me...

  There’s a version of me that comes out when I get mad. And I hate her. Not because she’s weak… but because she’s not. She’s sharp. Calculated. Cold in a way that doesn’t shake, doesn’t hesitate, doesn’t second guess. When she shows up, there’s no softness left. Just clarity. The kind of clarity that doesn’t ask questions. The kind that ends things. Fast. I can tear people apart with words. Not yelling. Not losing control. Worse. Calm. Direct. Precise. The kind of words that don’t just hurt… they stay. And the scary part? When I’m in that place… I don’t feel bad. Not in the moment. It’s like something shuts off. And whoever you were to me before that moment? Gone. Just like that. People think anger looks like chaos. Mine doesn’t. Mine looks like control. And that’s what makes it dangerous. I’ve told every therapist I’ve ever had the same thing: “When I get mad… I turn into my mother.” And I hate that. Because my mother was the one who should hav...
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The Letter They Wouldn’t Read

  ~ by Ryan I saw a quote that stopped me: “Emotionally immature parents see their adult children expressing hurt as a personal attack instead of recognizing it as a chance to take responsibility and repair the relationship.” At first, I just stared at it. Then something hit me… It wasn’t just a quote. It was my life. There was a letter written to my parents. Not by me…but for me. By someone who has seen the parts of my life I used to hide. Someone who has sat through the withdrawals, the panic, the memories, the nights I couldn’t outrun what was in my head. Someone who saw the damage clearly enough to finally put it into words. That letter wasn’t written out of hate. It was written out of truth. Out of everything I didn’t know how to say. Out of everything I had spent years trying to make sense of. It was an attempt - maybe the last real one - to open a door and say: “Look at what happened. Not to blame… but to understand.” My dad read three lines. Then threw it away. That ...

You Picked the Wrong Wife...

There’s a picture of me smiling. Of course there is. Big smile. Bright eyes. Confident. Almost… untouchable. The kind of woman who looks like she has it handled. The kind of woman who looks like she’s winning. And maybe that’s what they see when they look at me. But what they don’t see…is everything underneath that smile. They don’t see what it feels like to be told-just like that-that your communication with your husband is gone. Not limited. Not restricted.  Gone. Four years. No phone calls. No visits. No video visits. Just… silence. Let that sink in. Because this isn’t just about “rules” or “policy.” This is about human beings. This is about a man who is fighting every single day to stay clean in an environment that is designed to break him. This is about someone trying to hold onto his sanity… while the one person who grounds him, who reminds him who he is outside of those walls… gets ripped away. Do you understand what that does to someone? ...

There’s a version of me that everyone sees...

She smiles. She laughs. She cracks jokes like nothing in the world could possibly be wrong. She shows up. Every single day. Even when she doesn’t want to. Even when she’s running on fumes and silence and the kind of exhaustion sleep doesn’t fix. People think that version of me is me . But she’s not.  She’s the one I built a long time ago… when I learned that pain makes people uncomfortable, and survival means making sure everyone else is okay… even when you’re not. And the truth is…I’m tired. Not just “I need a nap” tired. I’m soul tired. The kind of tired that comes from missing someone so deeply it feels physical. Like there’s a constant ache sitting in my chest that never lets up. Like no matter how much I try to distract myself… it’s always there, waiting. I miss my husband in a way I don’t even know how to explain to people. There are no words big enough for this kind of missing. It’s in the quiet moments. It’s in the mornings. It’s in the nigh...

They Banned a Book About Redemption… Let That Sink In

There’s something seriously wrong with a system that says it wants rehabilitation… and then turns around and blocks the very tools that make rehabilitation possible. Since October 2025, my husband has been trying to get a book. Not just any book-but Writing My Wrongs by Shaka Senghor. A man who went into prison at 19 for murder, spent nearly two decades inside, including years in solitary, and came out transformed. A man who now mentors others, speaks on criminal justice reform, and proves that people are more than the worst thing they’ve ever done. And Arizona Department of Corrections decided that book is “too dangerous.” Too dangerous… because it “promotes prison violence.” Make that make sense. This isn’t a gang manual. This isn’t some how-to guide for chaos. This is a story about accountability. About facing your past. About breaking cycles. About a man who took full responsibility for his actions and chose to become something different. Isn’t that exactly what they say the...

A Court Said We Could Speak. The Prison Found a Loophole.

I have a court order that says I can speak to my husband. Not loosely. Not “maybe.” It was clearly ruled that we are allowed to communicate as long as we don’t discuss our case. That order still stands. But the prison didn’t come out and deny it. They did something else. They found a loophole. According to them, we are still allowed to communicate. Just not through phone calls, not through visits, not through video. The only thing they’re allowing is written communication. So on paper, they get to say they’re not cutting off contact. They can point to that and act like they’re following the rules. But here’s what that actually looks like in real life. My husband writes me, and the letters don’t come. I write him, and my letters get refused or never make it to him. He follows protocol exactly the way he’s supposed to. He submits requests. He asks to speak to staff. He does everything “right.” And then we’re told he hasn’t reached out. How is he supposed to reach out when the very s...

Two Years for Corruption. Seven Years for Addiction.

  There’s something I can’t shake today. And honestly… it makes me sick. I just read about a correctional officer at the same prison my husband is sitting in right now —Lewis Prison Complex—who was caught smuggling heroin, fentanyl, and cell phones into the facility. Not using. Not struggling. Not trying to survive addiction. Smuggling. Trafficking. Profiting. Investigators didn’t just catch him once either. This wasn’t some “bad decision” moment. This was a full investigation—months long—with surveillance, evidence, and tens of thousands of dollars’ worth of drugs tied to it. Let me say that again… A man with a badge, authority, and access was bringing poison into a prison —into a place already filled with men fighting addiction, trauma, and survival every single day. Now here’s the part that I cannot wrap my head around… My husband is serving seven years for doing drugs. Seven years. For addiction. For a battle that started when he was a child—before he even had ...